They speed up muscle therapeutic by stimulating collagen synthesis, promoting cellular regeneration, and reducing oxidative stress. Your muscle tissue are all pumped, veins are popping, and power is at its peak.While slightly swelling is a badge of honor, too much can imply stiffness, which can lead to ache and delayed recovery. Fitness Center rats, bodybuilders, and even on a regular basis fitness lovers continuously search ways to manage post-workout swelling without relying on pain |