| Anavar Dosage & Timing Men, Bodybuilding, Women Anavar Dosage & Timing (men, bodybuilding, women) When it comes to using Anavar, timing and dosage are crucial for maximizing benefits while minimizing risks. For men, typical cycles last 6–8 weeks with daily doses ranging from 20 mg to 80 mg depending on experience level. Women usually take lower amounts—10 mg to 30 mg per day—to reduce the chance of virilization. In bodybuilding contexts, a co |