From Mr Average … to Superman

The journey from an ordinary lifestyle—often marked by routine stressors, irregular
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a few deliberate changes, they can dramatically improve their energy
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**How do the medicines work?**
All of the drugs you’re being prescribed belong to the *benzodiazepine* family
(e.g., diazepam, lorazepam). They act on the brain’s GABA‑A receptors – the same sites that natural calming neurotransmitters bind to.
By binding at a slightly different spot on the receptor, benzodiazepines
increase the effect of GABA, producing a gentle
"braking" of nerve activity that reduces