The 30 milligram daily dose of Anavar, also known as oxandrolone, is a popular choice among athletes and bodybuilders who seek to enhance muscle definition without significant water retention or dramatic weight gain. When taken correctly, this moderate dosage can deliver noticeable improvements in strength, endurance, and lean mass while keeping side effects at manageable levels.When to Take Anavar for Best Results – Timing, Dosage, and Maximizing Benefits Timing the |