Altius pre-workout is sweetened with stevia and contains
performance-enhancing elements like beta-alanine, citrulline malate, and
betaine. Lastly, I advocate beginning with a 1/2 serving of pre-workout to make sure
you can tolerate it while fasting. If you feel like your digestion is unaffected after taking half a serving, you can enhance to a full scoop whereas fasting.
Protein, fiber, and fats slow digestion, so should you took a pre-workout complement after consuming these nutrients, i |
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